Browsing All posts tagged under »health«

The Power of Focus

November 28, 2011


Focus is a pretty awesome thing. I mean, it is. It can either destroy or distract (contradictorily) or build. Here’s an example. I’m following Tim Ferriss’ The 4 Hour Body. There’s a few crazy suggestions in there and I’m crazy enough to follow them. One of the suggestions is to plunge your body in freezing […]